30M+
GLP-1 Users Worldwide
34K%
Search Growth
92%
Report Side Effects
Your medication came with a prescription, but no eating plan.
Day 1 after injection? Nothing sounds good. Day 5? You're suddenly starving. Generic meal plans don't account for this cycle.
Nausea, food aversions, and taste changes follow predictable patterns based on your medication and dose. Why isn't your diet?
Eating less means risking muscle loss. Most people on GLP-1s aren't hitting their protein goals when it matters most.
Meals that adapt to your medication cycle
Tell us your medication, dose, and when you inject
We map your appetite and side effect patterns
Get meal suggestions that match how you'll feel
Rate meals and we personalize further
High-protein on suppression days. Calorie-dense when appetite returns. Bland carbs for nausea peaks.
Every meal tagged for common triggers. Avoid foods that make your symptoms worse.
The more you rate, the better it gets. Your patterns become your meal plan.
Low-appetite days need easy options. We prioritize meals under 20 minutes.
Less than the cost of one skipped meal
$9.99/mo
Billed monthly
We support all major GLP-1 agonists including Ozempic, Wegovy, Mounjaro (tirzepatide), Saxenda, Victoza, and Trulicity. Each has unique side effect patterns that we account for.
Generic calorie trackers don't understand that your appetite changes based on your injection cycle. We schedule meals around when you'll actually want to eat, with foods that won't trigger your side effects.
Absolutely. You can share your meal plans and progress data with your healthcare provider. Many use PostDose alongside professional guidance.
Compounded semaglutide works similarly to branded versions. You can customize your dose and schedule in the app.
Yes! Start with our free quiz to get personalized recommendations. Pro users get a 7-day free trial.